Tania Storm, DAc., RYT
Restorative Yoga · Yoga Nidra · Tai Chi & Qigong
Training & Background
- 20+ years of practice · 840 hours of teacher training
- Alignment-based (Iyengar-style) foundation
- Restorative yoga · Yoga Nidra · Budokon
- Tai chi & qigong
- Teacher trainer — has trained new instructors
- Doctor of Acupuncture (DAc); currently pursuing acupuncture licensure
- Certified in intuitive life coaching and Equus coaching
A Little About Tania
My yoga journey began with a gentle nudge in 2000—though my first Ashtanga class nearly sent me running! Fortunately, I discovered alignment-based yoga the following year in a Bikram class, and everything clicked, I was hooked. Within months, I was in teacher training in Iyengar style, and I’ve never looked back.
Over 20+ years and 840 hours of training later, I’ve studied everything from restorative yoga to yoga nidra to Budokon, with tai chi and qigong rounding out my movement practices. I’ve had the privilege of teaching many students and training new instructors to share this transformative practice
Tania’s Current Approach
These days, I’m expanding my toolkit by pursuing my acupuncture license—because understanding the body’s energy systems from multiple perspectives just makes sense. I’m also certified in intuitive life coaching and Equus coaching for groups and individuals, where horses serve as my wise co-facilitators (honestly, they do most of the heavy lifting).
My approach weaves together all these modalities to support your journey toward balance, whether on the yoga mat, the treatment table, or in the presence of these magnificent animals.
Classes with Tania
Restorative Yoga — gentle, prop-supported, alignment-focused. All levels welcome; no experience or flexibility required.
- Sundays at 7:00pm
- Wednesdays at 6:00pm
- Drop-in $20 · 6-class package $100
New students, please arrive 10 minutes early.
Curious about Yoga Nidra? Tania is trained in it, and it’s joining our schedule as the teaching team grows — email us at [email protected] or mention it at your next visit to get first notice.
Serving Seattle neighborhoods including Queen Anne, Fremont, Wallingford, Ballard, Capitol Hill, and the greater Puget Sound area.